Nutrition, Detox and Supplements

We provide nutrition and supplements guidance.
Dr. Patil is a firm believer in the power of nutrition for preventing chronic diseases and maximizing health and longevity.

Nutrition Guidance

We provide detailed guidance throughout the curriculum about what type of foods to avoid and what to incorporate in your daily diet in order to achieve maximum health benefits.

There is guidance about what food preparation techniques to use to retain nutrients in the food, at the same time keeping it delicious. Several recipes and guidance about buying groceries is provided throughout the curriculum. Advice about portion control is included and is key to the success of the program.

Optimal gut health and balanced gut microbiome has been found to be important for maintaining optimal digestion, metabolism, nutrient intake and immunity. Multiple studies have shown that gut health is key in preventing chronic metabolic diseases (like diabetes), digestive problems (like irritable bowel disease), even several neurological diseases and hormonal imbalances.  Gut health has also been found to play a vital role in calcium absorption and bone cell health, helping to maintain healthy bones and prevent osteoporosis.

Gentle Detox

Along with various lifestyle and nutrition changes we teach in these programs; our gentle detox plays a key role in restoring and optimizing your gut health. Many clients experience increases in energy levels and relie from chronic pain, digestion issues just due to the detox process.

The supplements and nutraceuticals used in the programs are procured from our trusted partner that Dr. Patil has personally used for herself and her family. She has even toured the facility to make sure the authenticity and purity of the ingredients. She often interacts with experts in the field of nutrition and supplements to find the best solutions for her patients. These are tailored to individual client’s health needs and carefully tailored so that their core imbalances are addressed. One of her missions is to optimize supplement protocols for cancer patients to boost their cellular immunity to fight recurrence and allow long-term disease-free survival.

Please call us at (407) 271-6346 or write to us at info@prernahealth.com to know more about our nutrition, detox and supplements guidance.

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